Individual/ Group/ Events

Vinyasa/Restorative/Pre-Natal

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Restorative w/ Massage

Substitution teaching upon request

Workshops available upon request

-Yoga for Work

-Yoga for Depression

-Yoga for Anxiety

-Divine Feminine Movement​

-Avoiding Burnout​

-Beginners Yoga​

-Yoga for Survivors of Trauma

-Yoga for Relaxation​

-Yoga for Partners



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